Lava Stone: Fire (also can be used as a diffuser for your essential oils, I recommend sage)
How to use your Meditation Mala
Hold your mala in your right hand, draped between your middle and index fingers. Starting at the guru bead, use your thumb to count each smaller bead, pulling it toward you as you recite your mantra. Do this 108 times, traveling around the mala, until you once again reach the guru bead.
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